Yoga classes with certified teacher
We decided to settle here because this place is full of authenticity, quietness and well being.
All our senses are awaken : you can feel the warmness of the sun on your skin, the sea breeze that cuddles your face, you can deep breath this pure air mixed with smells of pines, rosemary and sea smell, listen to the hipnotic sound of the waves and the cigadas ... it's a place where you feel alive and connected to nature.
Practicing yoga helps to become aware of your body, to breath better, in one word, to free yourself.
We choose to propose you a practice that fits everyone, with no esoterism thoughts and no complicated words.
Our yoga classes focus on breath and on a flow of poses that help to get rid of tensions while taking care of sensible areas such as back, neck and joints. Our method is based on anatomy and respect of the whole body. Alexandra your teacher has been certified by kinesitherapeute Olivier Fernandes (www.yogastyleparis.com), by Dr De Gasquet (www.degasquet.com) and by Florie Ravinet (www.fly-yoga.fr)