Refresh, Restore, Re-Energize…

Energy matters most. Without adequate energy, everything else lags: health; pleasure; and relationships.  Come away from the Energy Boosting Training Day with a full toolkit of easy to implement practices that will leave you feeling vital and full of health every day.

> The easiest and most effective way to support your bodies natural detoxing practice to set you up for excellent health and boundless energy.

> Love Your Liver Seminar which explains how your liver functions, what to do to support it, and why it rules not only your health but your energy, weight, and happiness.

> Cooking for energy workshop where we show you how to make energy enchancing food that actually tastes great.

> 100% accesible do-anywhere yoga and body mechanics to restore energy to your body, and improve your mobility and health.

> Easy and quick energy boosting mini practices and individualized at home energy boosting plans so you can take charge of your own energy and health at home.